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    Ginger Tea Recipe

    Ginger tea is a beverage made using ginger root. Ginger root originates from the east and is mainly produced in China. Cultivated in most of the tropical countries, ginger tea has been used in China for over 2,500 years to relieve sore throat, nasal congestion and sinus pain. In India as well as other eastern countries, ginger tea has been used to treat common cold and flu.
    Ginger Tea
    Ginger root which is a main ingredient in ginger tea possesses a variety of medicinal properties. It acts as an effective appetizer, anti-flatulent, expectorant, laxative and stimulant. It is also known to relieve a host of disorders like anorexia, asthma, cholera, colitis, diarrhea etc. It is considered miraculous in the treatment of common respiratory problems. Ginger helps in expelling phlegm and elevating easy breathing. It is pivotal in preventing allergies.
    Ginger contains ingredients such as oleoresin and trepan which have cleansing properties. It improves the immune system and enhances blood circulation. It prohibits clogging of arteries thereby reducing cholesterol, stroke and preventing cancer. Ginger root also has aroma therapeutic properties. Ginger tea is also a great way to De-stress. It's comforting scent is proved to be a good stress buster.
    Ginger tea is also known to cure motion sickness. It prevents vomiting and nausea created during travel. Apart from this it can also be used for avoiding headaches and migraines. A cup of ginger tea is an aid to blood circulation which prevents fever, excessive sweating and chills. Joint inflammation can be toned down with ginger tea. Soaking the foot in ginger tea can cure athletes foot and its side effects. Also, it can abate sore muscles, swelling and puffiness.
    For women, ginger tea can be used for easing menstrual cramps. During pregnancy, ginger tea can provide temporary relief for morning sickness. Ginger tea can be soaked in a towel and placed over the abdomen. Even, internal intake can soothe the pain.
    Ginger tea has diverse recipes which can be concocted with various herbs depending on the health issue. It is a rich source of vitamins and minerals. A brew of ginger tea can save you from regular visits to the doctor.

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