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Articles in Home | Self Improvement | Happiness

  • Children can teach us how to be Happy  By :
    Did you know that children laugh on average 300 times a day compared to adults only laughing 15 times a day? Where did we lose the ability to laugh? Did we actually lose that ability? Laughing is a vital part of being happy in our lives, and it is something that is worthwhile making a conscious effort to do more of. Read on to find out how children are teaching us adults how to be happy in life.
  • Find Happiness in 2008  By : Faye Hollands
    If you're like most people your 2008 new years resolutions probably involve creating a 'new you'. Perhaps you want to lose weight, stop smoking, find a new partner, or carve out an exciting new career for yourself. However, have you actually ever planned to be happy? Follow this five-step 'Perky Plan' and you'll inject some happiness into your life.
  • What is Life Happiness?  By : Winsome Coutts
    Being happy is the meaning of life for us humans! This is what many of the great masters believe. We all want to be happy. But what is happiness? Is it the same for everyone? How do we know if we're happy? And can anyone be happy all of the time? How can we find happiness?
  • Finding Authentic Happiness : How To Meet the Right People in Your Life!  By : Cucan Pemo
    If you have ever been in a bad relationship where you were not thrilled, you have probably thought about how you got with this person in the first place. Maybe things were going good at the beginning of the relationship but suddenly something changed. This is not unusual and it in fact can happen to anyone at anytime in life.
  • Personal Development Techniques Or How To Be Happy  By : Michael McGrath
    In our 21st Century world with its fast-paced life it can be all too easy to get caught up in the frustrations and negativity it evokes. Have you become disillusioned and unhappy with your life? Would you like to learn a simple technique that can guarantee you feel happy whenever you like? Then read on!
  • Overcome Burnout and Life Life Fully  By : May Chew
    Overcoming burnout is essential to carry on and achieve what you want. Take a step back evaluate your life. Follow these steps and overcome burnout. Live life fully now!
  • Feel Good!  By : Char Cooper RN, MSN, APRN
    Feeling Good is our core desire, so why don't we all feel good more often? This article discusses why Feeling Good is important every day!
  • The Key to a Happy Life: Striking a Balance at Work and at Home  By : aseya
    The article deals with the need to maintain a balanced life at work and at home as a means to attain happiness and fulfillment. The article also cites several recommendations on how to lead a balanced life in a world full of challenge and stress.
  • How To Have a Great Day, Every Day  By : Andrew Grant
    Take control of your life and happiness with these easy tips to making every day better than the last.
  • Be Happy By Being Grateful For Whatever Comes  By : Enoch Tan
    If you already had all your desires manifested, you wouldn’t be trying to manifest anything, but you would be enjoying and being grateful for all that you have. You would feel totally happy and joyful about the way your life is. You would totally love your life. That is exactly the state for you to be in right now if you want to be in vibrational harmony with all your dreams and desires. This is the secret key all along.
  • The Ultimate Key to Happiness and Success  By : Stan the Mann
    High Self-esteem There is one necessary and essential ingredient for happiness and success. It is high self-esteem. In previous newsletters, I have explained how your self-concept controls your performance. Simply put, if you think you are a loser, you will perform as a loser. If you think you are winner, you will perform as a winner. If you think you are mediocre, your performance will be mediocre.
  • My Life Sucks - Can It Be All In My Head?  By : Priscilla Parham
    Nothing is going right. I don't even have enough money to pay attention. Me and my mate keep fighting and my kids are driving me crazy. My job is totally unfulfilling, I hate it!
  • Embrace Narcissistic Pleasures and Inner Happiness!  By : Marion Chamberlain
    American women often feel they can’t live up to an ideal to becoming a kind, gentle and positive person. They lock on to inner turmoil and also fear being seen as conceited, arrogant or self-centered if they place any attention on themselves. The women repress their uniqueness and individuality.
  • How To Have a Great Day  By : Andrew Grant
    Discover how to lift your mood, banish your worries and brighten up your day with three simple steps.
  • The Road to Happiness In Relationship and Life - 8 Easy Steps  By : Cucan Pemo
    Finding happiness is not always easy. It is something that we have to do for ourselves in order to have the life that we want and need. Learn these 8 easy steps to start experiencing a happy relationship and discover what it takes to live a fulfilling life today.
  • Who else wants to Buck the System and Live a Longer, Happier and Wealthier Life  By : Geoff Morris
    To many people, keeping the body fit is the only way they believe they can prolong their active life. Well, although it helps, Geoff Morris looks at the effect that creating financial independence from 'The System' can have on your life span, by enabling you to retire from the rat race at an earlier age. If you are looking for a life full of abundance and have this desire to live a Longer, Happier and Wealthier Life, then read on…
  • You Can Be Happier Now  By : Maurine Patten
    Research on happiness indicates that once your basic needs are met, money does not make you happy. An exciting discovery is that there are things you can do to increase happiness without making major life changes. Reasearch also indicates that how you choose to think about things can affect your level of happiness. Reap the benefits from an improved sense of well-being and feeling happier today by choosing to follow some of the suggestions.
  • Unlocking the Secrets of Happiness  By : Maurine Patten
    Do you want to increase your happiness set point and avoid the hedonic treadmill? In the past, researchers believed your level of happiness was 50-80% inherited. New research indicates that with commitment and effort, you can influence 40% of your happiness. When you are happy, there are social, mental, and physical benefits. Learn specific things that will increase your level of happiness and move your set point higher over time.
  • 50 Ways to Nurture Yourself  By : Helene Rothschild
    It is important to be able to do what you can to feel good on a daily basis. Then you are not dependent on others because you can nurture yourself. When you are self-caring you are not being selfish. In fact when you feel fulfilled, you then have more to give to others. Find out 50 ways you can give to yourself.

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