Search:

Articles in Home | Self Improvement

  • #1 Reason Why Self-Help Books You Bought Didn't Work.  By :
    First and foremost you must understand you are in charge of your life, you always have been and always will be.
  • 10 Brain Health and Fitness New Year's Resolutions: Train Your Brain  By : Alvaro Fernandez
    Let me suggest 10 New Year's Resolutions that will help you make 2008 a year of Brain Health and Fitness, based on three key guidelines for brain health: the need for novelty, variety and challenge.
  • 10 Gloria Steinem Quotes That Helped Shape The Future  By :
    Not many people are brave enough to change the world, but Gloria Steinem was definitely one of the few. As her March 25th birthday rolls around, let's celebrate it with these 10 inspirational Gloria Steinem quotes.
  • 10 Room Renovation Guides for Healthier Sleep  By : Mei Galang
    Occasional or repetitive sleepless nights can affect your life, either the physical, mental or emotional aspect. In the long run, being deprived of enough sleep can affect your life so you have to find a short or long term solution. The article provides 10 room renovation guides for healthier sleep.
  • 14 Inspirational Quotes to Celebrate International Women's Day and Women's History Month  By :
    Let's take this opportunity to hear it for the women of the world and reflect on the power of the female persuasion. What opportunity am I speaking of? International Women's Day and Women's History Month of course!
  • 14 J. Paul Getty Quotes to Celebrate The Birth of an American Success Story  By : Noel Jameson
    J. Paul Getty was one of the biggest American success stories in history and this month we celebrate the day of his birth. If you'd like a glimpse inside the mind of this American great, here are 14 J. Paul Getty quotes to get you started.
  • 18 Malcolm Forbes Quotes To Celebrate His August 19th Birthday  By : Noel Jameson
    Malcolm Forbes was one of the most successful businessmen in history and when it comes to success quotes, the words of this success story are always a treasure. Let these 18 Malcolm Forbes quotes remind us of what it takes to truly succeed.
  • 2 Powerful Secrets About Dream Boards and Your Subconscious Mind  By : Rasheed Ali
    The Universe is understood to have vast powers of helping any being create their own destiny and attract whatever they truly desire. Human beings, over the millenia have found various ways to tap into this powerful energy to achieve greatness in many aspects of life. You are about to discover just one of those methods and the two secrets that lie hidden within it.
  • 3 Big Mistakes Readers of The Science of Getting Rich Make  By : Tony Mase
    Recently resurrected from its relative obscurity, Wallace D. Wattles' nearly one hundred year old classic masterpiece, "The Science of Getting Rich", has quickly become *THE* book to read on the subject of getting rich. However, most of those who read this powerful book won't get rich. Sad, but absolutely true! Why not? The answer is simple. They make one or more of three big mistakes. In this article, you'll discover what they are.
  • 3 Powerful Tips for Making 2008 Your Best Year Ever  By : Tony Mase
    The use you make of the next two weeks will, to a large extent, determine the use you'll be able to make of the coming year. As 2007 draws to a close and 2008 is about to begin, I'd like to share with you three simple, yet powerful things you can do over the next couple of weeks that'll help make the coming new year your best year ever. Here they are...
  • 3 Tips to Keep You on the Path Toward Your Dream Real Estate Investing Career  By : Brenda Cote
    I know from personal experience that gender issues, societal issues and wanting to do everything well- the perennial myth of the superwoman- can be barriers to women who want to have successful careers in real estate investing. You may have a husband, a family, and many other responsibilities, so where does your real estate investing fit in? Here are three tips you can follow to help you overcome these common barriers and start thriving today
  • 3 Tips to Stop Stressing and Start Living  By : Sandy Reed
    Are you enjoying all of life, or just a miniscule portion? Here are 3 tips to help you hang on to the good parts a little longer.
  • 3 Ways That Noticing the Unexpected Can Help You Achieve Your Goals  By : Jeannette Samanen PhD
    Life coach Jeannette Samanen, Ph.D. provides three ways you can notice the unexpected that will help you to achieve your goals, improve self confidence and make your good life better.
  • 4 Must Read Tips for Telecommutors  By : Kim Sunshine
    So you work from home? Learn how to do it stress free. Go to the office. Plan your hours. Manage your personal calls. Run errands, don't let them run you. A winning combination for a stress-free life.
  • 4 Quick Tips to Boost Your Self-Confidence  By : Sara Healy
    Everyone needs a confidence boost now and then. Here are four easy activities anyone can use to boost their confidence!
  • 4 Steps To Building Self Esteem Through The Power Of Personal Development  By :
    Four easy to follow and implement steps to building your self esteem. Self esteem and loving yourself is the foundation upon which you can build success, harmony, joy and abundance.
  • 4x3 Negative Thinking Crusher Process  By :
    You probably already know that negative thinking can harm your chances for success more than anything else. But how can you change your negative thoughts and replace them with positive ones?
  • 5 Positive Actions You Can Do Each Day  By :
    Do you take positive steps towards your life goals each day? You should because it is so easy for you to become negative and pass negative thoughts to your subconscious mind. The more you do so, the more you will continue down that path. And so the less you will achieve unless you follow the advice in this article.
  • 5 Secrets from a Life Coach for a Happy Life  By : Jeannette Samanen PhD
    Life Coach Jeannette Samanen, Ph.D. provides 5 secrets to help you create more happiness in your life.
  • 5 Tips for Recognizing Your Intuition  By : Fia Crandall
    In this article, you will discover 5 tips to help you recognize your intuition, a powerful tool in helping you create your dream with greater ease!
  • 5 Top Tips for Public Speaking Confidence  By : Tony Hall
    Recent surveys have shown that the number one fear of the majority of people is having to stand up and speak in public. However there are ways to overcome that fear and to speak with confidence. In this article you can discover 5 tips to help you to do just that.
  • 5 Ways to Overcome Self-Doubt When Manifesting Your Dream!  By : Fia Crandall
    On the path to manifesting your true desires, you are bound to come across self-doubt. It is a challenge that can stop you in your tracks. In this article, you will discover 5 ways to set this voice of self-doubt aside so you are free to move forward to create your dream.
  • 6 Self Improvement Steps To Ensure Your Success  By : Damon Jennings
    If you have ever gone to a positive thinking rally you have heard how important it is that you improve yourself if you want to improve your success. In this article we will look at a few self-improvement things you can do in your life.
  • 6 Tips to Get Back on Track When You Get Laid Off  By :
    The terror that rises in your throat from being laid off or fired and really become a phenomenal opportunity if you follow these six tips. If you feel that you've fallen on your face, have hope. When you stand up, you'll be at least one body length ahead.
  • 7 Feng Shui Tips for Raising your Energy  By : Vicky White
    A client of mine has chronic fatigue syndrome. Lately she has been looking at her clothes through fresh eyes. She's discovered a connection between certain clothes and her energy levels. In this article you'll learn 7 places to look for Feng Shui clues to increasing your energy and healing yourself.
  • A Career in Palmistry? An Ivy League Grad Shatters Success Myths  By :
    An Ivy League grad shares some success myths she'd like to shatter and some success strategies she's learned along the way.
  • A High Achiever Almost Went Bankrupt Because He Did Not Know This  By : Stan the Mann
    High Achievers have great strengths. They also have correspondingly great weaknesses. The very leadership style that worked so wonderfully in one situation may be self-defeating in another
  • A Jump Into a New World was rewarding  By : Sonny Julius
    Pursuing a life-long dream can be very challenging. Many disappointments can happen and even roadblocks will even interrupt your journey to achieving your goals sometimes. When you finally reach your goals the rewards are usually very gratifying and even uplifting to your self-esteem.
  • A LIfe Coach in Philadelphia PA Encourages You to Endorse Your Excellence  By : Jeannette Samanen PhD
    Philadelphia Life Coach Jeannette Samanen explains how endorsing your achievements and strengths can help you succeed. Familiarity with your strengths provides resources you can draw on to achieve your goals. recognizing what you do that works provides winning strategies to address any challenge you face. Endorsing your excellence will enhance your self confidence and make your good life better.
  • A LIfe Coach in Philadelphia PA Offers You the Six Stages of Behavior Change  By : Jeannette Samanen PhD
    Jeannette Samanen, Ph.D., life coach in the Philadelphia PA area, presents the six stages of behavioral change. You will learn what characterizes each stage as well as what you need to accomplish in order to progress from one stage to the next. You will also learn that lapses are a normal part of any behavior change process. This will enable you to to constructively deal with lapses, rather than letting a lapse become a relapse.
  • A Pebble Of Action  By : John Di Lemme
    "Mountains are built one pebble at a time and climbed one step at a time" -John Di Lemme
  • A Personal Development Concept For Change  By : Michael McGrath
    Accelerate your self improvement by discovering the first rule of personal development. Follow this guide and you will build the life of your dreams.
  • A Quest for Understanding and Connection - Part 1  By : Jan Engels Smith
    This is the first in a series of articles from my book, Becoming Yourself: The Journey from Head to Heart. This series tells my story of traveling my own spiritual path.
  • A Quest for Understanding and Connection - Part 2  By : Jan Engels Smith
    This is part 2 of a series of articles on my spiritual journey, excerpted from my book, Becoming Yourself: The Journey from Head to Heart.
  • A Quest for Understanding and Connection - Part 3  By : Jan Engels Smith
    This is the final in a 3-part series excerpting my own story of my spiritual journey and how it has changed how I view my self and what I bring into my life.
  • A Story of Kindness  By : Veronica Hay
    "Perhaps we're too embarrassed to change or too frightened of the consequences of showing that we actually care. But why not risk it anyway? Begin Today! Carry out an act of kindness, with no expectation of reward or punishment. Safe in the knowledge that one day, someone somewhere might do the same for you." Princess Diana
  • A Surefore Way to Accomplish Your New Years Resolutions Successfullly?  By : Maria Pesin
    How to achieve your goals with more than just desire.
  • A Word of Caution about What the Law of Attraction Is & How To Use It!  By : Donna Oxley
    What the laws of attraction are for and not for. a brief summary of how to use the laws of attraction.
  • About Contrast – Contrast Clears Your Mind and Attracts Abundance  By : Aldian Prakoso
    Every person on Earth has a set of preferences as unique as their fingerprints; no one else has the exact same set. My preferences are right for me and yours are just right for you.
  • About the Limitations - Part 1 - Enlarge Your Vision and Activate Creative Thought Process  By : Aldian Prakoso
    You are only limited by the thoughts inside your mind. In your mind the omniscient power does exist. To activate this creative thought process, just envision your thoughts as building blocks to create things. Have you ever heard someone make statements like, "Pride goes before the fall" or "It's not your time yet," or "Wait your turn?" But wait for what, when is a better time to dream and desire to the utmost?
  • Achieve Top Level Success Like "Michael Jordan"  By : Maria Pesin
    An article on how to achieve excellence at your job.
  • Achieving Your Goals - Words Make a Difference  By :
    To achieve a goal, it's crucial to decide to do it. It doesn't matter really how or whether you feel that circumstances are outside your control. The means to accomplish this goal will present themselves after you decide.
  • Acting With Love Energy Leads To Increase Of Life  By : Enoch Tan
    Everything that we do is imbued with the energy of our consciousness. Two people might do the same action but each is putting in a different kind of energy according to his or her mental state and attitude. The energy that we put into our actions will be received by those whom our actions affect. It is the love energy or the lack of it that we are giving. This energy affects all that we do and the kind of results we get.
  • Adults with ADD: Get in the Box!  By :
    Adults with ADD are creative, big picture thinkers. It's easy for us to be creative. Producing results requires putting a lid on your creativity long enough to let the ideas come to life.
  • Affirmations & The Subliminal Message  By : Michael McGrath
    Affirmations can be used to create, attract and develop any are of your life. Through the use of affirmations you can literally transform who you are and how you live. So imagine what you could do if I showed you how to super-charge your affirmations with a method that requires almost no effort from you!
  • Affirmations - The Secret To Your Number 1 Best Selling Hit Of All Time  By : Priscilla Parham
    We all use affirmations, whether positive or negative. It's the script that runs in your head and heart all the time whether spoken aloud or not. Why not create your Number 1 best selling hit of all time?
  • Agelessness - A Conversation with Dr. Deepak Chopra  By : Veronica Hay
    The concept of Agelessness has always both fascinated and perplexed me. I have known people who joyfully, never seemed to age and I have know those who very sadly, aged prematurely. And so, in an interview I conducted with Dr. Deepak Chopra, I asked him the following question about Agelessness. What he answered has stayed with me always and served me very well. I hope it does the same for you.
  • Alternatives to Arrogance  By :
    We all get above ourselves, sometimes. We think we're pretty smart, pretty important, but as one successful entrepreneur likes to say, really we're just 'insignificant worms'. Actually, as the author of this article points out, we're lower than that, really a lot lower, which makes for humility maybe and a greater sense of perspective. After all, it's a big universe, isn't it?
  • Alternatives to being rescued by dolphins  By :
    Scientists are funny people. They're not content with knowing what they can see with their own eyes: they want to know 'why'. That's great, it's the foundation of modern civilisation, but not so helpful if you're in the sea, surrounded by sharks. And most of us are, aren't we?
  • Alternatives to driving your life  By :
    Who are these people, speeding down the highway, overtaking dangerously and threatening lives and property? One thing is certain: they aren't successful in any other part of their lives, apart from burning rubber! Check out the reasons why we all need to be behind the wheel and in charge of our driving, not intimidated by it.
  • Alternatives to emotions  By : Mike Scantlebury
    There's a mountain of books out there that will encourage you to 'listen to your heart' and 'go with your gut'. Mike Scantlebury, ever helpful, swims against the tide as usual and urges caution. Just because you feel something inside, it doesn't mean that it's going to help you with your life. It might just be indigestion. Or it might be an innate fear. Fine, but if you want to move forward, you need more than that.
  • Alternatives to good ideas  By : Mike Scantlebury
    All you need is a good idea, right? Well, no, because there's always the problem of other people. Some of them, out there, seem determined and doomed to mess things up. Watch out, in case they get in your way, and let Mike Scantlebury show you the real road to where you want to go.
  • Alternatives to great riches  By : Mike Scantlebury
    You wanna be rich? But what is 'rich'? If it's so important then why is rich publisher Felix Dennis giving away ninety per cent of what he's got? Is there anything else in life? More important, is there something for you? What do you want? Join Mike Scantlebury in the discussion and think about making plans.
  • Alternatives to leading a double life  By : Mike Scantlebury
    Every one of us is a superhero. You may not see that, because most of us spend more time living as Clark Kent, mild mannered reporter, than we do as Superman. Unfortunately, keeping such secrets is hard work and uses most of our energy. We don't have much thought and inspiration left to perform super deeds, when we're pre-occupied hiding. Why not make a change? Dash into that phonebox now. Get changed.
  • Alternatives to Making Do  By :
    Why prepare? After all, a lot of famous people are renowned for being able to 'wing it', coming up with the goods off the top of their heads. Isn't it good to be spontaneous? Why not copy the rich and famous? Yeah, good, if you can. On the other hand, it might be better to make that all important first impression by knowing what you're talking about. Yep, that's an alternative.
  • Alternatives to morality  By : Mike Scantlebury
    Some people say 'If it ain't against the law, then why can't we do it?' but there is more to life than that. There's morality. People might disagree on the details but discussing 'right and wrong' is topical in any culture. What works now? Join Mike Scantlebury in thinking about consequences.
  • Alternatives to positive thinking  By :
    What's all this 'positive' stuff? Why do we have to keep smiling? What's this obsession with always looking on the bright side. Maybe there are other world views, and this article points you in that direction, out there in the world, maybe China. Find out more about being positive where it counts, in planning and doing. After all, the question is, where are you - now and in the future - not what you can say about it.
  • Alternatives to pretending  By :
    We are who we think we are. Are we? Or are we who we say we are? Or, more accurately, we seem to be whom we pretend to be. That's good, surely, making out you're more than you are; more important; more - everything. Not according to this author. You spend effort pretending to be who you're not and you'll spend up, with nothing to show for it. Try another way.
  • Alternatives to running for the bus  By : Mike Scantlebury
    Why do some people always miss the bus? Maybe it's bad luck, and 'being in the wrong place at the wrong time'. Or maybe it's way past time for excuses and people have to start thinking and planning ahead, finding out what the bus timetable says and organising their lives, instead of embarrassing themselves. See what Internet Author Mike Scantlebury thinks. He might surprise you.
  • Alternatives to speed  By : Mike Scantlebury
    Who do we think we are fooling? When we rush around hectically, always hurrying, do we seriously think that people are conned into believing that what we are doing is important, and where we are going means anything? Are we rushing in order to convince ourselves that any of it really matters?
  • Alternatives to standing still  By : Mike Scantlebury
    It's common sense. Standing still takes no energy and jogging burns up calories. Wrong. Life's not like that. Every day we struggle and strain just to stay where we are, not because we like it, but because it feels familiar. We interpret that as comfortable and safe. Wrong. Changing course is almost as difficult as staying in the same rut. Try it.
  • Alternatives to SUMO  By : Mike Scantlebury
    'Moving On' is good advice for all kinds of self improvement, but is it essential to 'Shut Up'? Mike Scantlebury explores the options for trying to ditch bad feelings and make progress in your life. Find out what 'SUMO' means, then compare it to 'TOMO' or 'SOMO'. One way or another, it's possible to get to where you want to be.
  • Alternatives to the downward spiral  By : Mike Scantlebury
    How come 'bad luck comes in threes'? Because good luck comes in 3s too, and 5s, and 7s. Things are linked. One item often piles on top of another. If it's bad news, then there's more to come, and soon you're on the downward spiral. But - something that most people don't stop to think about is that good news never travels alone either. One good thing can lead to another. There's an upward spiral as well as a down facing one!
  • Alternatives to the past  By : Mike Scantlebury
    What's so good about the past? It seems so certain, so solid. It's there to tell us who we are and where we came from. Actually, it doesn't exist. It's there in our heads and we have to recreate the details in our minds. It's actually as flabby and full of fantasy as our dreams about the future. Let Mike Scantlebury demolish your obsessions and chip away at your bad memories. After all, they're holding you back.
  • Alternatives to The Switch  By : Mike Scantlebury
    Why make a big deal out of it? If you really want to be rich, there must be a simple place to start, surely? Mike Scantlebury takes up the challenge, by giving you a simple exercise, so simple that 99 out of the hundred people who read the advice are sure as hell not going to take it. 'First make me rich' is the usual demand. No, that's not it. First do and act like you're rich is actually the best place to start. Everything else follows.
  • An Ethical Problem  By :
    This tells about a common theme in ethical dilemma problems that many people wonder about.
  • An Overview of Yoga  By :
    Gives a brief overview of the practice and origination of yoga.
  • Angels: Our Messengers of Light!  By : Patsy Gagnon
    This article is about Angels. Are they real, do they really exist or are they only figments of our imagination? How to make a real connection to angels and make positive changes in your life.Angels are real!
  • Are We There Yet? Going From Change To Change  By :
    In the midst of our fast-paced lives, clients often feel that the rapid pace of change is overwhelming. They may feel lost or stuck instead of empowering themselves through the change. Here are some ways to help you identify whether you are stuck. Support is invaluable during times of change, because conflicting or suppressed emotions will eventually cause energy blockages, resulting in physical symptoms.
  • Are You A 'Snooze Button' Junkie?  By :
    One of our readers sent in a request... "How do I get up early in the morning without hitting the snooze button?" I chuckled when reading this request because I can easily relate to this issue. I confess I too am a 'snooze button' junkie!
  • Are You a Midlife Women Wondering What's Next for You?  By : Jennifer T. Grainger
    answers the question "Are you a midlife woman?" Offers resources for how to successfully transition into living the life you are meant to live.
  • Are you a perfectionist?  By : Melisa Milonas
    Do you see yourself as a perfectionist? Although you may think that is a positive attribute you are about to learn the truth about perfectionism. There are many undesirable perfectionism can have on your self worth value, and confidence.
  • Are you a Success?  By :
    If you step back and take a look at your life you actually already have reached success. Your life is in fact a success story even though you may not realise it. Take a look at where you are successful .....
  • Are you afraid to make mistakes?  By : Melisa Milonas
    Making mistakes are a big part of life, right? So why do you avoid making them? Usually mistakes are where you learn and grow the most. However, you spend most of your time avoiding them, hence, not allowing yourself to grow. Fear of failing and not wanting to make a mistake stop you from playing a big in life.
  • Are You Controlling Your Life Or Is Life Controlling You?  By : Stan the Mann
    Picture this: The dying tycoon is lying on his bed. He has become very wealthy. He is surrounded by his wife and children. They gaze lovingly into his eyes and he in theirs. His voice is weak and his family bends close to hear his final words.
  • Are you creating abundance or blocking it?  By : Vicky White
    Your prosperity is directly related to the flow of energy in your environment. Clutter creates stagnant energy flow and prevents abundance from flowing to you. Learn how to address the 7 types of clutter to create a flow of abundance in your life.
  • Are you distracted?  By : Melisa Milonas
    Do you feel like you keep getting distracted from what you want to do and achieve? I find that many people who are not following their dreams and life purpose are distracted. They get caught up in other things that don't fulfill them. This happens because they do feel confident enough in themselves to go after their dream or goals.
  • Are You Influenced By Hypnosis?  By : Michael McGrath
    Are you hypntotized by negative beliefs? Do you find it hard to reach, or even set, goal? Learn how to achieve your goals and build your dream life. It's easier than you think!
  • Are You Sabotaging Your Life?  By : Mary Logan
    Are you someone who easily gets distracted from your own life with the excitement of other's activities and projects? You might be your own worst enemy in getting what you want for YOUR life! Here are some practical steps to further your own agenda and stay focused on what you want.
  • Are You Too Old Now?  By : Michael A. Verdicchio
    Birthday celebrations are interesting aren't they? When you're a child, you look forward to them and they are so much fun. But the older we get, the less we look forward to celebrating another birthday. Why is that?
  • Are you waiting to be happy?  By :
    People believe that happiness is a place to reach. That once you achieve this or that then you will be happy. I constantly catch myself in this pattern. Here's the deal happiness is a state of being not a destination. You can access the state of being happy at anytime.
  • Are you wasting your wish...  By :
    Have you been mislead by The Secret? Would you like to know the biblical version of it all? Don't sit around thinking about life, live your life now and understand how God designed it to work.
  • Are You Working to Integrate or to Suffocate?  By : Ruth Klein
    Have you got too many deadlines and too much multi-tasking to make them happen? You can learn to integrate your activities and by weaving some fun into your way-too-long To-Do List, create both enjoyment and productivity.
  • Ask the Right Question  By :
    Great communication goes directly to the source and asks the questions necessary for clarification. Are you satisfied with how you communicate? Read further and become a wonderful communicator.
  • Assertive Communication  By : Dennis Heath
    An essential component of effective leadership is assertiveness. But what is assertiveness and where is the boundary between assertive and aggressive. This article written by Dennis Heath, an experienced Executive Coach, seeks to define assertiveness and demonstrate its use in the corporate context.
  • At the Copa: Life Lessons from Spinning with Barry Manilow  By : Margie Remmers
    What kind of life lesson can you learn from training for a triathlon, taking a spin class, and listening to Barry Manilow? In this captivating article, find out how the author found a powerful insight from an every day event.
  • Attract Love By Allowing Yourself To Receive It  By : Enoch Tan
    There are those are so good at receiving love. They are able to attract all the love from others wherever they go. They act as if they are the star and everybody likes them. They are always expecting love and adoration from everyone and are showing it in the way they behave to you. They talk to you as if you admire them, like them, adore them, love them and want them.
  • Avoid This One Thing To Boost Your Creative Energy  By : Richard Weber
    There is one big mistake that many people unwittingly make in their personal lives, and this mistake can cripple their inspiration and creative energy for years to come. Learn what this mistake is so that you can avoid it in your own life.
  • Avoiding Procrastination The Personal Development Way  By : Michael McGrath
    Would you like to know how to eliminate procrastination once and for all? Would you like to be able to achieve your goals by following through on your plans? Would you like to know an easy method for achieving this? Then, read on!
  • Be Open to Receive What You Create!  By : Fia Crandall
    Have you been focusing on creating something wonderful in your life, but it hasn't become reality? In this article, you will discover a simple shift to help you be open to receive your dream, so it can come more quickly and easily into your life.
  • Be Your Self - Live Without Fear - Love Life!  By : Ariole K Alei
    Living in your full potential - your empowerment, your joy, your sense of purpose and meaning - is all about 'peeling away the layers of the onion' to reveal your True Self. Living in this absolute freedom, grace and splendor - without fear - is the essence of Loving Life. This is the seed of all great spiritual teachings. It is about YOU. It is about NOW.
  • Beat The Odds And Become Successful  By : Linda Watson
    Being happy and successful is well within reach of each individual. If you start with this one simple step you can be well on your way.
  • Beck Diet: Train Your Brain to Think Like a Thin Person-and Maintain Weight Loss (Part 2)  By : Alvaro Fernandez
    Do you wonder why, after losing some pounds, you typically regain them quickly? Interested in discovering how to maintain your target weight? Read this interview with Dr. Judith Beck, Director of the Beck Institute for Cognitive Therapy and Research and author of The Beck Diet Solution: Train Your Brain to Think Like a Thin Person, a widely acclaimed book on how we can develop the mental skills required to sustain weight loss. Part 2 of 2.
  • Become More Effective - Keep It Simple  By : Andrew Cox
    It's goal time. I'm getting all tangled up in the complexity of goal setting and getting it right. Then it hit me - I needed to work on a goal that will help me be more effective - in every way. Read on the see what I mean.
  • Beginning Your Yoga Workout.  By :
    Explains some basic yoga workout exercises.
  • Being a Witness to our Thoughts and Actions  By : Veronica Hay
    When we are fully present in the now, we are not having these kinds of thoughts. When you are totally absorbed in the beauty of a flower, noticing every detail of the stem and leaves, captivated by the exquisite colors and textures, intoxicated by the sweet fragrance and aroma, your mind is only there. You and the flower are one, in a kind of bliss state. I have done this with many flowers and they have spoken to me.
  • Being Aware of Yourself Helps You Set the Directon for Your Life  By : Cassidy Williams
    In order to realize what you want out of life, you need to know yourself better first
  • Being Fully Intentional Gets You Fullest Results  By : Enoch Tan
    Half hearted action is half hearted results. The universe reflects to you what you give out to it. When you are fully committed, the universe commits with you. The universe and you are one. All of reality is your consciousness. The situations that you see and the responses that you get are simply echoes of your own signals that you send out. You create your own world and everything in it. You can have anything you want and it all begins with you.
  • Being Inspired by Chocolate  By : Mary Foley
    Funny little things that occur to and consequently inspire us!
  • Being nice is over rated  By : Melisa Milonas
    There is a common pattern I see many women have which is a need to be nice. Women who are nice all the time and don't ever say anything that may offend someone and always say the nice right thing.

[1] [2] [3] [4] [5] [6] [7]

© 2008 Free For All Articles. All Rights Reserved.
Use of our service is protected by our Terms of Service

Best Web Hosting Reviews

Powered by Article Dashboard