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Debbie Sipe's Articles in Health & Fitness

  • Eating Right On the Run
    Fast food restaurants can be dangerous, especially to those who are following a strict weight loss plan. However, you can find meals that contain 15 grams of fat or less from some of the most popular fast food chains, the items highlighted in this article are your safest bets for when you are doing the drive-thru.
  • 10 Causes of Obesity Not Related to Food
    While over consumption and a sedentary lifestyle are factors in becoming obese, there are other factors worth considering. Dr. David Allison and his colleagues suggest there are a total of ten factors in addition to lifestyle and diet that are making Americans fatter.

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