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Donovan Baldwin's Articles in Exercise

  • Putting Exercise In Perspective
    One of the biggest reasons people don't start an exercise program, or quit soon after starting, is that it all just seems to big and too complicated to deal with. How we see things is called our "perspective", and, to us, our perspective on something is what is real. Here's a story about how someone put something into perspective and realized that the problem wasn't as big as they thought!
  • How Employee Physical Fitness Pays Off For Employees AND Employers
    One investment that employers and management can make is to invest in their employees' health and fitness. It rewards the employee, the employer, and the community at large.

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