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cathy's Articles in Health & Fitness

  • Death On The Catwalk
    The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.
  • Tobacco Warning: Even Non-Smokers Are At Risk
    The article is about the dangers of smoking and the harmful effects of tobacco smoke to non-smokers. Information and statistics about smoking - related deaths is included in the article. Part of the discussion centers on the risks encountered by non-smokers whenever they involuntarily inhale second-hand smoke.
  • Power, Pleasure, Pain: The Psychology Of S&M
    For many years, the S&M community has been lauded as a group of individuals who were crazy, sexually deviant, or just plain evil. However, according to recent findings, psychologists are starting to believe that S&M practitioners are actually perfectly sane people and that accepting those aspects of their personalities could actually be beneficial for a person.
  • Stretching Your Way To Health And Fitness
    The article is about the ancient Indian spiritual and physical exercise called yoga. Yoga, as a physical regimen, is considered as a simple yet effective form of physical therapy that emphasizes the use of various body postures and breathing patterns as a means to alleviate body pain, stress, and anxiety.
  • Post Traumatic Stress Among Soldiers
    Post Traumatic Stress Disorder is prevalent among combat soldiers especially in war torn places, where one is constantly exposed to death and violence. A war veteran suffering from this disorder is affected emotionally and physically. It is important to know the symptoms and treatment so that a person can undergo a good recovery program.
  • Common Psychoactive Treatments
    This article talks about how simple medications can be of big use to people everywhere. This article focuses on a certain class of medications called psychoactive drugs are used for the treatment of common psychological disorders such as depression, anxiety, and insomnia.
  • Be Emotionally Healthy And Live A Colorful Life!
    Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance.
  • Suicide: Not The Easy Way Out
    This article talks about the harsh reality of people committing suicide. The article discusses how suicide is viewed as an “easy way out” of problems and emotional distress. Several paragraphs are devoted to the discussion of how group therapy and counseling can bring back depressed people who are on the brink of suicide to a healthier, more positive state of mind.
  • Letting Sleeping Dogs Lie
    Sleep is an aspect of human life that is universally recognized and accepted, but not always fully understood. Science is still relatively unsure of why the things that happen during sleep actually happen and why they don't happen during the day, but there is extensive research underway to find the answers.
  • The Drought Within: Dry Mouth And Its Effects
    This article is about dry mouth. It briefly discusses the different causes of having dry mouth. It may be a side effect of different legal and illegal medications, a symptom of underlying diseases or infection, a secondary effect of having bouts of depression and/or anxiety attacks, or as a clear sign of dehydration. Also included in this article are simple steps to take to work around dry mouth and alleviate the feeling of dryness in the mouth.
  • The Dark Side Of The Vaccination Game
    Vaccines are commonplace nowadays, with most parents eagerly giving their child “shots” to keep them from contracting certain illnesses. However, for some of the population, genetic factors make them risk more a lot by taking a vaccine because of the potential side effects.
  • A Heart To Health Talk
    With all the different kinds of medical treatment available in treating heart attack, research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death even if they're in their 50s or 60s. Most experts agree that a health-promoting lifestyle such as eating well, being active, and not smoking can cut overall risk of heart disease by 80 percent.
  • Managing Postpartum Depression Through Medications And Therapy
    This article focuses on postpartum depression that most women experience after their pregnancy. There are three categories that go from mild to severe depression, and tackles different ways to cope with such. New mothers can get information from this article since it gives out ways in dealing with postpartum depression.
  • Abraham Lincoln's War Of Emancipation Against Depression
    This article is about the psychological problems of US President Abraham Lincoln, who, at that time, was diagnosed with melancholia. The article also details the many failures and heartaches that Lincoln suffered, all of which may have cumulatively caused his depression.
  • Hair Affair: A Story Of Loss And Revival
    This article provides information on hair, and its growth cycle. It relays possible causes of hair loss in men, women and children alike. It then provides an update on one of the medications of hair loss, and how it works well with an oral contraceptive, especially for women. Information regarding the study is explained.
  • Spreading The Facts On Impetigo
    Anyone who has a break in the skin is at risk for infection. One type of skin infection that is very common especially among children is Impetigo. Impetigo is a common skin infection particularly in children in unhealthy living conditions. In adults, it may follow other skin disorders.
  • The Ups And Downs Of Bipolar Disorder
    This article is about bipolar disorder. It is a mental condition wherein sufferers have episodes of significant changes in mood. Symptoms of bipolar disorder usually start showing up during adolescence and may stay forever. The exact cause of bipolar disorder is still to be discovered, however a lot of different factors affect this condition. The four most common episodes are: depressive, manic, hypomanic, and mixed state. Treatment is more aimed at preventing further episodes to recur. Tr
  • The Trade-off: Your Ability To Hear For A Night Of Ecstacy
    Manufacturers of sexual impotence drugs such as Viagra, Cialis and Levitra have been ordered by the US Food and Drug Administration to change their labels and add a warning for patients about the risk of sudden hearing loss linked to use of these medications.
  • Bullying And Its Effects
    This article is about bullying and how it can affect kids. Bullying can be classified as direct or indirect. Direct bullying deals more on physical aggression where bullies push, shove, assault or beat their victims to submission. Indirect bullying or social aggression is done by outcasting a person, mocking his personal beliefs, insulting him for his difference or inability. Constant bullying may cause the victim to develop inferiority complex, anxiety, and depression. Bullying does not nee

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