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cathy's Articles in Nutrition Show All|Display Category|Title|Newest|Oldest Believe It, You Are What You Eat! While the old adage that says, “you are what you eat” may be a bit exaggerated, the food, water, and other substances we consume can have profound effects on physical, mental, and emotional wellness or illness. Evidence continues to mount up suggesting that the food we eat have powerful effects not only physically, but psychologically as well.	Sign Up for a free account and start submitting your articles. Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds Partners Free Articles Directory About Us Link to Us Contact Us Terms of Service

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