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cathy's Articles Internet Business (9) Weight Loss (3) Supplements (1) Nutrition (1) Exercise (1) Beauty (1) Health & Fitness (19) Communications (2) Customer Service (1) Display Category|Title|Newest|Oldest A Heart To Health Talk With all the different kinds of medical treatment available in treating heart attack, research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death even if they're in their 50s or 60s. Most experts agree that a health-promoting lifestyle such as eating well, being active, and not smoking can cut overall risk of heart disease by 80 percent. Abraham Lincoln's War Of Emancipation Against Depression This article is about the psychological problems of US President Abraham Lincoln, who, at that time, was diagnosed with melancholia. The article also details the many failures and heartaches that Lincoln suffered, all of which may have cumulatively caused his depression. Be Emotionally Healthy And Live A Colorful Life! Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance. Believe It, You Are What You Eat! While the old adage that says, “you are what you eat” may be a bit exaggerated, the food, water, and other substances we consume can have profound effects on physical, mental, and emotional wellness or illness. Evidence continues to mount up suggesting that the food we eat have powerful effects not only physically, but psychologically as well. Bullying And Its Effects This article is about bullying and how it can affect kids. Bullying can be classified as direct or indirect. Direct bullying deals more on physical aggression where bullies push, shove, assault or beat their victims to submission. Indirect bullying or social aggression is done by outcasting a person, mocking his personal beliefs, insulting him for his difference or inability. Constant bullying may cause the victim to develop inferiority complex, anxiety, and depression. Bullying does not nee Clicking For Your Way To Health Through On-Line Shopping Reputable vitamin companies offer order-taking services for supplements and other dietary products like amino acids and creatine monohydrate. These services and may serve a significant role in providing variety, cost effectiveness, and convenience. Common Psychoactive Treatments This article talks about how simple medications can be of big use to people everywhere. This article focuses on a certain class of medications called psychoactive drugs are used for the treatment of common psychological disorders such as depression, anxiety, and insomnia. Communication Revolution A revolution in communication has made our lives easy. Thanks to genius minds like Bell who invented the telephone and as such communication has truly evolved and has certainly changed our world. Death On The Catwalk The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders. Embracing Creative Revolutionary Tools Internet faxing like Wii are just two of the modern tools that we are embracing today and enjoying. These products are here to stay because of its functions that are helpful to the modern and the hungry for new ideas kinds of people. Exercise Myths Explained Despite the health benefits that are brought by exercising and working out. A lot of people are hesitant to partake in these activities because of perceived ill-effects that exercising may bring. In the 21st century, infomercials, magazines, videos, and friends may give conflicting advice. These results in confusion and is probably the reason why many individuals prevented from getting in shape. Globalization and Communication Growth The article talks about gloablization and its impact on business, culture, economy and trade, and communication. It also tackles the enormous benefits of leveraging technology to improve the speed and efficiency of doing business. Hair Affair: A Story Of Loss And Revival This article provides information on hair, and its growth cycle. It relays possible causes of hair loss in men, women and children alike. It then provides an update on one of the medications of hair loss, and how it works well with an oral contraceptive, especially for women. Information regarding the study is explained. Hassle-free faxing The introduction of Internet has greatly improved the method faxing. Internet faxing fused the speed and efficiency of e-mails together with the low cost of sending broadcast faxes. It has made faxing faster and more economic than traditional faxing. Health Concerns Of Going Low-Fat Consuming low-fat food is perceived by the majority as an effective method in improving overall health, physique, and athletic performance. Many health studies show that fat is a major source of energy for the human body, but excessive or insufficient fat in one's diet may cause ill-effects to one's health. Letting Sleeping Dogs Lie Sleep is an aspect of human life that is universally recognized and accepted, but not always fully understood. Science is still relatively unsure of why the things that happen during sleep actually happen and why they don't happen during the day, but there is extensive research underway to find the answers. Managing Postpartum Depression Through Medications And Therapy This article focuses on postpartum depression that most women experience after their pregnancy. There are three categories that go from mild to severe depression, and tackles different ways to cope with such. New mothers can get information from this article since it gives out ways in dealing with postpartum depression. Message in a Bottle The article emphasizes on the importance and communication in human development. Because of the Internet people apart can now communicate effectively therefore reducing the sadness of separation. Internet faxing has made faxing less expensive and more efficient. Multivitamins Benefits: Fact Or Fiction? The article talks about the conventional use of multivitamins for improved health and well-being. Some of these benefits are baseless and doubtful. Individuals who decide to take multivitamins should consult doctors to know the right amounts of vitamins and minerals that should be consumed. Side effects and drug interactions that may occur while taking medical supplementation should also be known. Obesity: Determining The Cause And Developing The Remedy The article talks about the problem of obesity and weight gain. It states that because of the problem regarding weight, many individuals are trying to determine the right body fat for their age, weight, height, etc. The Body Mass Index (BMI) is a method that is used by many too determine one's body fat. However, there are many methods that are more accurate in determining body fat than BMI. Pheromones And Fulfilled Sex Lives Pheromones are chemicals that trigger a natural behavior response in another member (usually of the opposite sex) of the same species. The pheromones transmit a chemical message of sexual attraction from the nose to the hypothalamus, the brain's center of emotions. Post Traumatic Stress Among Soldiers Post Traumatic Stress Disorder is prevalent among combat soldiers especially in war torn places, where one is constantly exposed to death and violence. A war veteran suffering from this disorder is affected emotionally and physically. It is important to know the symptoms and treatment so that a person can undergo a good recovery program. Power, Pleasure, Pain: The Psychology Of S&M For many years, the S&M community has been lauded as a group of individuals who were crazy, sexually deviant, or just plain evil. However, according to recent findings, psychologists are starting to believe that S&M practitioners are actually perfectly sane people and that accepting those aspects of their personalities could actually be beneficial for a person. Reaping The Benefits Of Globalization And Technology In this era of technology, the business sector goes hand in hand with technological developments. Time, distance, and geography are slowly disappearing because of globalization and technological advancements. Because of this phenomenon the flat world is becoming more flat. Revolutionizing the Business Sector through Information Technology The article talks about the co-relation of information technology and the business sector. In his book, “Business at the Speed of Thought”, Bill Gates unveils the way how technology can improve the way the nature of how business is done. He added that innovations in technology like Internet faxing can deliver up-to-date information anywhere in the world. Sense Of Belongingness In Customer Service When a customer experience thoughtfulness, sincerity and tactfulness from a customer service, it will provide opportunity to relate to one another and strengthen their sense of belongingness to the company. Spreading The Facts On Impetigo Anyone who has a break in the skin is at risk for infection. One type of skin infection that is very common especially among children is Impetigo. Impetigo is a common skin infection particularly in children in unhealthy living conditions. In adults, it may follow other skin disorders. Stretching Your Way To Health And Fitness The article is about the ancient Indian spiritual and physical exercise called yoga. Yoga, as a physical regimen, is considered as a simple yet effective form of physical therapy that emphasizes the use of various body postures and breathing patterns as a means to alleviate body pain, stress, and anxiety. Suicide: Not The Easy Way Out This article talks about the harsh reality of people committing suicide. The article discusses how suicide is viewed as an “easy way out” of problems and emotional distress. Several paragraphs are devoted to the discussion of how group therapy and counseling can bring back depressed people who are on the brink of suicide to a healthier, more positive state of mind. The Dark Side Of The Vaccination Game Vaccines are commonplace nowadays, with most parents eagerly giving their child “shots” to keep them from contracting certain illnesses. However, for some of the population, genetic factors make them risk more a lot by taking a vaccine because of the potential side effects. The Drought Within: Dry Mouth And Its Effects This article is about dry mouth. It briefly discusses the different causes of having dry mouth. It may be a side effect of different legal and illegal medications, a symptom of underlying diseases or infection, a secondary effect of having bouts of depression and/or anxiety attacks, or as a clear sign of dehydration. Also included in this article are simple steps to take to work around dry mouth and alleviate the feeling of dryness in the mouth. The Trade-off: Your Ability To Hear For A Night Of Ecstacy Manufacturers of sexual impotence drugs such as Viagra, Cialis and Levitra have been ordered by the US Food and Drug Administration to change their labels and add a warning for patients about the risk of sudden hearing loss linked to use of these medications. The Ups And Downs Of Bipolar Disorder This article is about bipolar disorder. It is a mental condition wherein sufferers have episodes of significant changes in mood. Symptoms of bipolar disorder usually start showing up during adolescence and may stay forever. The exact cause of bipolar disorder is still to be discovered, however a lot of different factors affect this condition. The four most common episodes are: depressive, manic, hypomanic, and mixed state. Treatment is more aimed at preventing further episodes to recur. Tr To Be Young, Hip And Super Thin One of the main problems which plague young people today besides depression is eating disorder. Thin is “in” and that is what media is mostly promoting. To be popular and beautiful is to have waif-like bodies of those supermodels in the catwalk. One of those eating disorders is bulimia and is a well guarded illness that comes out from young women with poor self image. Tobacco Warning: Even Non-Smokers Are At Risk The article is about the dangers of smoking and the harmful effects of tobacco smoke to non-smokers. Information and statistics about smoking - related deaths is included in the article. Part of the discussion centers on the risks encountered by non-smokers whenever they involuntarily inhale second-hand smoke. Traditional fax machines and Internet faxing The article gives the reader a brief history of how the fax machine it improved after years of innovation. With the advent of Internet faxing fax machines have become a thing of the past. It made faxing more effective, effective, and cheaper compared to traditional fax machines. Why Having A Weight Loss Plan Make Sense The articles tackles the issue of obesity and being overweight, which are now considered as modern health epidemics in the United States. The article also cites some practical advice on how to lose weight and how to maintain a healthy lifestyle. Work As A Team And Win Big Fostering teamwork is creating a work culture that values collaboration. In a teamwork environment, people understand and believe that thinking, planning, decisions and actions are better when done together.	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